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  • Health Alternatives

    Salt & Calories, Ways To Improve Your Heart Health

    Monday, June 9th, 2014

    The average American consumes a teaspoon and a half of sodium every day, which is more than double what our bodies need. Eighty percent of that salt that we eat is added by the food industry. Researchers write, (in the British Medical Journal), that a 50 percent salt reduction in daily salt intake “could prevent […]

    Health Alternatives To Medicine Herbs Wellness Healing Remedies

    Saturday, March 1st, 2008

    Please share your medical alternatives here for healing, wellness, and overall health. There are so many herbs, extracts, and natural healing remedies to be shared. When the typical medical prescriptions fail it’s nice to know that there are some alternatives. Please note we do not take responsibility for any suggestions given here. The choice is […]